Very helpful post, video and exercise!
Attention Kindness Challenge participants!
In this post, you’ll find:
- this week’s theme prompt & exercise
- the reflection post prompt questions for this week and the end of the self-kindness portion of the challenge
- suggested reading & video
- a screensaver for this week’s theme
If you haven’t signed up for the challenge yet and would like details about the challenge, click here.
Don’t forget to bookmark this post so you can link your reflection post here once you write it at the end of the week.
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