A Little Something About Self-Care

“True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from.” Harlon wisely shares self care wisdom from Brianna Wiest

A Patient Voice

This article was circulated at a recent group Psychotherapy session I attended. It got my attention as it resonated with me. So here I am bringing it to your attention; just for fun and to see if it might stir up some resonance for you.

This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths and Chocolate Cake

By Brianna Wiest https://thoughtcatalog.com/?p=797404

Self-care is often a very unbeautiful thing.

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4 thoughts on “A Little Something About Self-Care

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